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Chronic illness since childhood coupled with western medicine set me an alternative path to achieve optimum health and wellness. Viewing my body holistically, I began making practical changes to my diet & lifestyle that supported greater well-being. 

This encompassed learning a multitude of topics and expanded my worldview in unimaginable ways.

My path has led me to educate others on what I have learned about food, nutrition, health and wellness, spirituality, parenting, and a variety of other topics.